5
Mar
Arnold Schwarzenegger Training
Bicep Curl Training from Arnold. Arnold always reminds beginners that they have to start somewhere and that it’s better to start slowly rather than quit quickly. According to him, it is preferable to spend more time at the gym doing your sets and reps properly rather than rush through your routine, see no results and ultimately give up. Click on the link below to watch the video. Arnold Schwarzenegger Training
22
Apr
Girls, what muscular build on a guy is most appealing (pics)?
Curious…. http://k53.pbase.com/o6/97/752497/1/76050510.QOyVKIeE.3f.JPG http://bodyspace.bodybuilding.com/img/user_images/growable/2008/10/12/12405872/progresspic/2037682.jpg
http://www.arthurshall.com/images/custom_images/arnold_schwarzenegger_training.jpg
21
Apr
What Type of Weight Training should I follow?
Okay, so I’m 5′ 9.5″, 140 lbs. I guess I would consider myself an ectomorph, but I don’t know if I’m really a hardgainer. I mean, when I do exercises like dumbell curls, dumbell lateral raises, etc., all the so-called isolation exercises for bodybuilding, I do gain muscle. Even after doing weight training only once a week, I can notice differences in muscle size and tone. I can also notice that when I haven’t trained in a while, the tone and size is lost. So, I don’t think I am really a hardgainer. Well, I am planning on regularly doing weight training now, so I was wondering whether I would see better results following one of those specially-made ectomorph workouts for skinny guys, or if I could follow the routines such as those in Arnold Schwarzenegger’s encyclopedia. I am aiming for large muscle mass, by the way. oh and i’m 14 by the way, and haven’t taken any supplements like whey protein and such19
Apr
what are your opinions on steroids?
i use to be a body builder and never got into steroids but my dad did when he was bodybuilding and i recently have been out of the game for a while meaning its been a while since ive worked out and i kinda let myself go from what i once was but i am going to get back into bodybuilding and start taking the supplements i was taking and once i reach where i was again i want to try steroids to give me that edge that hardcore lifters have bc in bodybuilding its about being the best all the good bodybuilders have used steroids at one point or another jay cutler arnold Schwarzenegger ronnie coleman. i mean i understand the efects of steroids and i know they are bad and illegal but thats not gonna stop me from reaching my goal bc i can only get so big and lift so much weight until im maxed and then steroids come in and take it to another level! I NEED ANOTHER BODYBUILDERS OPINION!18
Apr
MMA Fans ** What’s your top 5 actors that you think they could have make good MMA fighters!?
Of course it’s a hypothetical question and we can’t mention ex champions in a martial art or a sport, like Chuck Norris,Jet Lee or Dolph Lundgren (Drago from Rocky) no ex champions.They need to be straight actors but the ones who have practice martial arts but have never compete in a major competition or tournament, like Steven Seagal can be included! My top 5 in specific order 5. Wesley Snipes,the Blade 4. Adrian Paul from Highlander series,he is Ace in martial arts! 3. Bruce Willis / Steven Seagal a tie, yeah baby lol! 2. Jackie Chan / Arnold Schwarzenegger , the 7 times Mr. Olympia can be included because bodybuilding is not a martial art! 1. JASON STATHAM,THE TRANSPORTER RULES GUYS LOL! PS Bruce Lee can’t be included because we can not include Gods only human beings
